Jall Wake Up Light Sunrise Alarm Clock, $49 (was $60) Philips SmartSleep Wake-Up Light Therapy Alarm Clock with Radio, $89 (was $96) Though it doesn't offer all of the bells and whistles, the powerful light is sure to make dark winter mornings feel much less dreary. Shoppers looking for the most affordable option should check out the most basic wake-up alarm clock, which is going for $100.
The latest SmartSleep device is going for $180, however there are several versions and price points to choose from. Thousands of Amazon shoppers have found the light clocks to be helpful, calling them "life-changing" and "very effective." One reviewer even described the device as "one of the best purchases I've ever made," while another chimed in to add, "I can say this is the best investment I've ever made in my sleep." And as an added bonus, my healthier, gentler wakeup routine has also helped me to keep a more consistent workout routine, which is the only other remedy that's helped to alleviate my wintertime blues.
I'm logging a more consistent sleep schedule, thereby improving my mood and energy levels. Now that waking up is easier, my overall sleep routine has improved-beyond the winter months, too. I used to snooze through three alarms, miss classes I registered for at the gym, and wait until the very last minute to climb out of bed, but now, my body has become so used to an earlier call time that I consistently wake up before my alarm without my usual snoozing or crankiness. The device is also capable of reading your bedroom's conditions and alerting you to potential sleep disruptions, like hot temperatures and low humidity levels.Īfter using the alarm clock every day for over a year, I've officially become a morning person. Depending on which version you get, there are even more neat features, like various alarm sounds (my favorite is waking up to cheerful "summer birds") and sunrise themes (I prefer "sunny day"). In addition to an audible alarm, the light therapy clock provides a stream of light that intensifies over a 40-minute period and looks just like the natural sunrise.
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